Weigh In record (no journal entry) for 04 April 2017
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71 kg
Lost so far: 10.2 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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1319 kcal
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Fat: 113.27g | Prot: 47.64g | Carbs: 33.61g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido, Abacates. Lunch: Cenouras Cozidas, Pepino (com Casca), Carne de Vaca Moída (80% Magra / 20% de Gordura), Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Itambé Leite em Pó Integral, Abacates. more...
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Gaining 0.2 kg a Week
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geuziane's Weight History
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