Weigh In record (no journal entry) for 14 February 2012
|
78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2012:
|
1682 kcal
|
Fat: 49.78g | Prot: 82.77g | Carbs: 205.11g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: White Bread, salmon, Roasted potatoes with peppers & onions, Smoked mackerel fishcake. Snacks/Other: Bitter Shandy. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|