Weigh In record (no journal entry) for 04 April 2017
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70.1 kg
Lost so far: 1.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 35.47g | Prot: 76.22g | Carbs: 195.97g.
Breakfast: 흰죽. Lunch: 불고기덮밥. Dinner: 소세지빵, 서울우유 초코우유. more...
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Gaining 3.2 kg a Week
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