nastichella's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

57.4 kg Lost so far: 2.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1370 kcal

Fat: 40.71g | Prot: 59.36g | Carbs: 194.06g. Breakfast: Бананы, Annele Творог. Lunch: Exporta Масло, Rimi Российский Сыр, Rimi Макароны Farfalle. Dinner: Бананы, Annele Творог, ВкусВилл Булочка с Творогом, Rimi Express Блинчики с Мясом, Goccia D'oro Оливковое Масло. Snacks/Other: Сельдерей. more...

1519 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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nastichella's Journal, 04 Apr 17

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nastichella's Weight History