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Alina.koroleva
Journal
04 Apr 17
Alina.koroleva's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
78 kg
Lost so far:
6.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
474 kcal
Fat: 8.10g | Prot: 22.47g | Carbs: 80.92g.
Breakfast:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Greenfield Чай Черный.
Lunch:
Куриные Голени с Кожей, Вермишель.
Snacks/Other:
Банан, Красное Яблоко.
more...
2015 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
steady weight
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Alina.koroleva's Weight History
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