Weigh In record (no journal entry) for 13 February 2012
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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2090 kcal
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Fat: 86.12g | Prot: 101.31g | Carbs: 236.37g.
Breakfast: Scone. Lunch: Turkey, Columbia River Sweet Dark Multi Grain, Mayonnaise Dressing with Extra Virgin Olive Oil, Grilled Chicken Sandwich, French Fries. Dinner: Dinner Rolls, Barbecue Sauce, Ground Beef Patties (93/7). Snacks/Other: Sticky Bun Premium Ice Cream, Special Dark Chocolate. more...
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2011 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 11 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.5 kg a Week
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cheetahfanatic's Weight History
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