Vikussshka's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

54.8 kg Lost so far: 25.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

736 kcal

Fat: 20.27g | Prot: 90.64g | Carbs: 53.01g. Breakfast: 365 Дней Зефир с Ароматом Ванили, Капучино. Dinner: Капучино, Огурец (с Кожурой), Приготовленная Квашеная Капуста, Карусель Грудка Куриная Гриль. Snacks/Other: Сливочные или Сахарные Печенья. more...

1708 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 9 hours and 9 minutes, Sleeping - 6 hours and 31 minutes, Desk Work - 8 hours. more...

Gaining 2.8 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 04 Apr 17

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Vikussshka's Weight History