Weigh In record (no journal entry) for 04 April 2017
|
52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
|
|
1601 kcal
|
Fat: 87.92g | Prot: 81.15g | Carbs: 128.85g.
Breakfast: 삶은 계란, 오렌지, 토마토, 닥터유 다이제 초코. Lunch: 아보카도, 소고기 스테이크 (살코기만 섭취), 오뚜기 홀그레인 머스타드, 매일유업 상하치즈 체다 슬라이스, 치아바타, 계란후라이. Dinner: 만두국, 김치. Snacks/Other: 네슬레 프루팁스. more...
|
|
1578 kcal
|
Exercise:
Squats (Legs) - 2 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 22 hours and 48 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyjy2's Weight History
|