Weigh In record (no journal entry) for 03 April 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 67.29g | Prot: 58.06g | Carbs: 286.47g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, Dos Hermanos Galletas de Arroz Integral Dulces, CasanCrem CasanCrem Clasico, Milkaut Yogurt con Cereales Descremado. Lunch: Kiwi, Pan de Harina de Avena, Swift Salchichas, Puré de Verduras. Dinner: Cheesecake, Arroz con Atun. Snacks/Other: Miel, Pan de Harina de Avena, Biscochuelo, Green Hills Té con Leche y Azúcar. more...
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1392 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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yesica.a's Weight History
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