Weigh In record (no journal entry) for 03 April 2017
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 77.70g | Prot: 56.66g | Carbs: 157.60g.
Lunch: Batata Doce Cozida, Feijão Verde, Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Pipoca Branca (em Óleo), Wickbold Pão de Forma Integral, Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche, Aviação Manteiga com Sal. Snacks/Other: Copra Óleo de Coco Extra Virgem, Feijão Verde, Tirol Queijo Prato Lanche, Ameixas, Clac Pipoca Doce Caramelizada. more...
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1608 kcal
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Exercise:
Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lully Cardoso's Weight History
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