AndreeaNichita's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
94 kg Lost so far: 16.2 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1380 kcal Fat: 122.04g | Prot: 36.96g | Carbs: 45.38g.   Breakfast: Blackberries, Dried Chia Seeds, Dabur Coconut Milk. Lunch: Egg (Whole), Cucumber (with Peel), Onions, Extra Virgin Olive Oil, Lettuce, Spinach, Ghee, Egg Omelette or Scrambled Egg. Dinner: Sesame Paste (Sesame Butter Made From Whole Seeds), Flaxseed Seeds, Avocados, Yeast Extract Spread, Black Olives, Olive Oil, Lettuce, Spinach. Snacks/Other: Almonds. more...
Gaining 0.3 kg a Week

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AndreeaNichita's Weight History


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