Weigh In record (no journal entry) for 02 March 2010
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 18.35g | Prot: 22.30g | Carbs: 192.06g.
Breakfast: Pancakes. Lunch: frozen mixed vegetables, baked beans. Dinner: baked-bean soup. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Cap'n Crunch Cereal, banana, apple, Sugar Free Spiced Cider. more...
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Losing 0.3 kg a Week
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