Sevgikayale's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

56.8 kg Lost so far: 2.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

596 kcal

Fat: 21.86g | Prot: 17.45g | Carbs: 87.75g. Breakfast: Pişmiş Pazı. Lunch: Pişmiş Pazı. Dinner: Pişmiş Pazı. Snacks/Other: Kandil Simidi, Lokum, Kandil Simidi, Ülker Halley, Sütaş Light Süt, Kandil Simidi. more...

1453 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Sevgikayale's Weight History

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Sevgikayale's Journal, 03 Apr 17

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Sevgikayale's Weight History