Weigh In record (no journal entry) for 03 April 2017
|
72.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 33.52g | Prot: 48.44g | Carbs: 53.74g.
Breakfast: Haşlanmış Yumurta, Nescafe 2'Si 1 Arada, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Jucy Vişne Suyu, Nescafe 2'Si 1 Arada, Ev Yapımı Yoğurt. Dinner: Mantarlı Tavuk Sote. Snacks/Other: Sütaş Günlük Süt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasemin_karan's Weight History
|