Weigh In record (no journal entry) for 03 April 2017
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57.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 56.94g | Prot: 61.90g | Carbs: 197.60g.
Breakfast: Olivero Оливковое Масло, Majas Блинчики с Творогом. Lunch: Valmiera Сметана, Иван Пельмени с Чесноком. Dinner: Самбери Оладьи Капустные, Mario Сушки, Rimi Российский Сыр, Exporta Масло, Rimi Макароны Farfalle. Snacks/Other: Kārums Творожный Десерт с Абрикосами. more...
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Losing 0.7 kg a Week
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nastichella's Weight History
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