Weigh In record (no journal entry) for 03 April 2017
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88.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 18.66g | Prot: 57.23g | Carbs: 53.76g.
Breakfast: Govinda Flohsamenschalen. Lunch: Peeneland Sauerkraut, Lidl Rinderhackfleisch Light, Lidl Gehackte Tomaten. Dinner: Schweinelende (Filet), Grüne Bohnen, Dulano Schwarzwälder Schinken. Snacks/Other: Äpfel (ohne Schale), Orangen. more...
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Losing 5.6 kg a Week
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angela_w's Weight History
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