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Katzen2
Journal
01 Feb 16
Katzen2's Journal, 01 Feb 16
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Weigh In record (no journal entry) for 01 February 2016
72.1 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2016:
556 kcal
Fat: 23.17g | Prot: 23.57g | Carbs: 65.38g.
Breakfast:
Kirschtomaten, Käse, Kerrygold Extra Ungesalzen, Chiabrot, Kaffee, Gut & Günstig Multivitaminsaft.
Lunch:
Dornseifer Mettwurst mit Grünkohl.
more...
2097 kcal
Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Katzen2's Weight History
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