Weigh In record (no journal entry) for 03 April 2017
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89.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 44.65g | Prot: 139.56g | Carbs: 119.90g.
Breakfast: Valio Rasvaton Maito. Lunch: Valio Kevyt Maito, X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Kariniemen Kananpojan Fileesuikale Hunaja, Rainbow Tagliatelle Nauhapasta. Dinner: Atria Naudan Minuuttisuikale, X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Rainbow Jasmiini Riisi. Snacks/Other: Oululainen Reissumies Tosi Tumma, kananmuna. more...
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2731 kcal
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Exercise:
Gym - 40 minutes, Cross Training - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 23.1 kg a Week
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Jumppakuikelo's Weight History
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