Weigh In record (no journal entry) for 03 April 2017
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78.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 81.27g | Prot: 35.60g | Carbs: 265.35g.
Breakfast: Лента Пышки Весовые, Мёд, Чай, Вода. Lunch: Чио Рио, Чай, Майонез, Морковь по-Корейски, Белый Хлеб, Борщ с Курицей. more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours. more...
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Gaining 2.6 kg a Week
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