무협녀's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

43.9 kg Lost so far: 0.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

1252 kcal

Fat: 29.37g | Prot: 64.93g | Carbs: 185.80g. Breakfast: 바나나 1개, Tipco 코코넛워터 300 ml. Lunch: 쌀과자 1개, 오뚜기 통단팥죽 1통. Dinner: 삼계탕, 오뚜기 검은깨죽 3인분. more...

1484 kcal

Exercise: Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 3 hours. more...

Losing 0.7 kg a Week

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무협녀's Weight History

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무협녀's Journal, 03 Apr 17

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무협녀's Weight History