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dnevnik_pitania_m
Journal
03 Apr 17
dnevnik_pitania_m's Journal, 03 Apr 17
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Weigh In record (no journal entry) for 03 April 2017
50.7 kg
Lost so far:
12.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1152 kcal
Fat: 36.55g | Prot: 64.23g | Carbs: 154.86g.
Breakfast:
Молочная Страна Сырок Глазированный с Ванилином 5%, Банан.
Lunch:
Грецкие Орехи.
Dinner:
Савушкин Творог Зерненый "101 Зерно", Пряники, Приготовленная Морковь, Гороховое Пюре, Свиная Корейка (Вырезка).
Snacks/Other:
Полоцкие Хлебцы с Луком, Здравушка Коктейль Молочный с Ароматом Карамели.
more...
1262 kcal
Exercise:
Resting - 20 hours and 59 minutes, Sleeping - 3 hours and 1 minute.
more...
Losing 1.4 kg a Week
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dnevnik_pitania_m's Weight History
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