Tristan2017's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
73.8 kg Lost so far: 4.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
2301 kcal Fat: 108.11g | Prot: 78.66g | Carbs: 221.69g.   Breakfast: СладКо Шоколад Темный с Начинкой Шоколад-Ваниль, Pizza with Meat. Lunch: Cinnamon Raisin Bagels. Dinner: President Le Brie, Лента Пирог с Курицей, Costa Coffee Пирог с Курицей, Beef Steak, Table Wine, Sushi with Vegetables rolled in Seaweed, Philadelphia Rolls, Merlot Wine, Salmon Maki, Sushi with Vegetables rolled in Seaweed, Salmon Maki, Philadelphia Rolls. more...
1798 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Tristan2017's Weight History


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