Weigh In record (no journal entry) for 02 April 2017
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93.0 kg
Lost so far: 17.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 14.42g | Prot: 27.38g | Carbs: 26.14g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Muscle Milk Light Chocolate Protein Shake, Coffee with Cream and Sugar. more...
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Losing 3.8 kg a Week
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BELLYMAN's Weight History
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