Weigh In record (no journal entry) for 02 April 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 154.72g | Prot: 79.44g | Carbs: 185.47g.
Breakfast: Trader Joe's Speculoos Cookie Butter, Trader Joe's Canadian White Bread, Trader Joe's Sliced Havarti Cheese. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Blue Agave Sweetener, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Frozen Raspberries, Trader Joe's Raw Brazil Nuts. Dinner: Great Value Whole Milk, Calorie, Trader Joe's Canadian White Bread, Great Value Whole Milk. more...
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Losing 0.3 kg a Week
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hombreingwar's Weight History
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