I'm sorry for eating too much yesterday. I feel bad that I ate out too much.
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 46.08g | Prot: 37.53g | Carbs: 178.57g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Mixed Salad Greens, Udi's Gluten Free Three Cheese Pizza, Unsweetened Iced Tea. Dinner: Potato Chips, Apple Juice, Meat Loaf, Green String Beans. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Coffee. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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