Weigh In record (no journal entry) for 02 April 2017
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74.2 kg
Lost so far: 42 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.63g | Prot: 79.47g | Carbs: 54.60g.
Breakfast: Грейпфрут, Яйцо. Lunch: Соусе Терияки, Жареная или Запеченная Куриная Грудка, Зеленая Стручковая Фасоль. Snacks/Other: Спрайт Спрайт. more...
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Losing 7.7 kg a Week
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D.Shunya's Weight History
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