Weigh In record (no journal entry) for 02 April 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 64.17g | Prot: 166.56g | Carbs: 391.22g.
Lunch: Ferrarini Prosciutto Cotto, Santa Lucia Ricotta Light, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Mutti Passata di Pomodoro, Zucchine, Yomo Delta Ciliegia, Uovo, Barilla Pasta. Snacks/Other: Myprotein Impact Whey Protein, Nocciole, Nutella Nutella, Alpina Fiocchi di Latte. more...
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Losing 0.7 kg a Week
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jack_the_lifter's Weight History
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