Weigh In record (no journal entry) for 02 April 2017
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74.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3976 kcal
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Fat: 183.10g | Prot: 107.90g | Carbs: 476.53g.
Breakfast: Caffè al Ginseng, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Arance, Polpette di Manzo, Grana Padano Grana Padano Grattugiato, Sugo di Pomodoro, Barilla Pasta. Dinner: Sugo di Salsiccia, Salsiccia di Maiale. Snacks/Other: Caffè Zuccherato, Mela, Pasticcini, Pasticcini. more...
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1845 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Galaga69's Weight History
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