Weigh In record (no journal entry) for 02 April 2017
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 77.38g | Prot: 77.94g | Carbs: 214.70g.
Breakfast: Каша. Овсяная.. Lunch: Sula Леденцы, Молочный Гостинец Творог 4%. Dinner: Грейпфрут, Утка с Овощами.. Snacks/Other: АО "Би-Энд-Би". Мини Карамель Леденцовая "Пчёлка"., Север Торт. Воздушно-Ореховый. " Полёт".. more...
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Losing 0.7 kg a Week
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SergiuSSoluS's Weight History
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