icing's Journal, 13 Feb 12

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Weigh In record (no journal entry) for 13 February 2012

63.9 kg Lost so far: 9.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:

225 kcal

Fat: 8.09g | Prot: 13.57g | Carbs: 28.19g. Breakfast: Instant Breakfast No Sugar Added Milk Chocolate, International Delight Sweet Cream Cold Stone Creamery, NV, Sucralose, Coffee. more...

1824 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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icing's Journal, 13 Feb 12

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icing's Weight History