coty iglesia's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
59.7 kg Lost so far: 5.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
1207 kcal Fat: 45.28g | Prot: 81.73g | Carbs: 118.91g.   Breakfast: Jugo de Naranja Recién Exprimido. Lunch: SanCor Queso Fynbo, Aceite de Oliva, Cebollas, Quinoa (Cocida), Tomates. Dinner: Vacío, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Don Satur Bizcocho Dulce, Miel, La Serenísima Manteca, Pan Multicereales, Manzana Verde, Huevo (Entero). more...
Losing 0.7 kg a Week

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coty iglesia's Weight History


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