Weigh In record (no journal entry) for 23 March 2017
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77.3 kg
Lost so far: 6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 29.35g | Prot: 35.27g | Carbs: 97.32g.
Lunch: Beurre, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Auchan Macaroni, Auchan Blanc de Poulet Doré au Four. Dinner: Banane, Velouté de courge. Snacks/Other: Noix de Cajou. more...
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2635 kcal
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Exercise:
Cooking - 20 minutes, Showering - 20 minutes, Washing Dishes - 1 hour, Travail sur PC - 9 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Marche 4km/h - 20 minutes, Yoga - 30 minutes. more...
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Gaining 0.4 kg a Week
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Hermeline86's Weight History
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