Weigh In record (no journal entry) for 31 March 2017
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 37.34g | Prot: 41.78g | Carbs: 24.51g.
Breakfast: Thé Vert. Lunch: Mon pain integral, Mon Houmous. Dinner: Sacla' Tomates Séchées Au Soleil, Auchan Duo de Crudités, Tilapia (Poisson), Lidl Filet de Cabillaud, Lord Nelson Infusion Tilleul. more...
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2863 kcal
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Exercise:
Travail sur PC - 8 hours, Sleeping - 8 hours and 30 minutes, Showering - 20 minutes, Cooking - 30 minutes, Driving - 30 minutes, Resting - 2 hours and 10 minutes, Grocery Shopping - 4 hours. more...
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Losing 3.2 kg a Week
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 Comments
ha bin génial c'est reparti! :)
31 Mar 17 by member: whou
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Hermeline86's Weight History
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