Weigh In record (no journal entry) for 01 April 2017
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77.5 kg
Lost so far: 5.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 31.87g | Prot: 49.18g | Carbs: 54.91g.
Breakfast: Amandes, Thé Vert. Lunch: Mon pain integral, Mon Houmous, Lord Nelson Infusion Tilleul. Dinner: Lotte aux agrumes, Beurre (Salé), Mon pain integral, Auchan Grains de Blé Précuits. Snacks/Other: Amandes, Lindt Chocolat Noir 85%, Lord Nelson Infusion Tilleul, Lord Nelson Infusion Tilleul, Lord Nelson Infusion Tilleul. more...
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2327 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Ordinateur (jeu/surf) - 10 hours, Cooking - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Hermeline86's Weight History
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