Weigh In record (no journal entry) for 01 April 2017
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 61.47g | Prot: 104.94g | Carbs: 168.16g.
Breakfast: Barney's Best Creamy Peanut Butter, Aldi Sandwichtoast Weizen, Nutella Nutella, Kaffee, Xucker Xylit, Milch 1,5%. Lunch: Milfina Milch 1,5% Fett, K-Classic Knusper Schoko-Müsli. Dinner: Ja! Deutscher Gouda, Hähnchenbrustfilet, Zucchini, Rama Cremefine Laktosefrei, Zwiebeln, Rote Paprika. Snacks/Other: Bitburger Premium Pils. more...
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1664 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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RubyNomNom's Weight History
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