Weigh In record (no journal entry) for 01 April 2017
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62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 65.39g | Prot: 59.31g | Carbs: 118.68g.
Breakfast: Chá (Infusão), Ovo Frito. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Suco de Laranja Natural, Mandioca Frita, Farofa, Feijão Preto Cozido, Tomate Cru, Alface. more...
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steady weight
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