Weigh In record (no journal entry) for 01 April 2017
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 58.53g | Prot: 76.53g | Carbs: 327.88g.
Breakfast: Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Grafschafter Goldsaft, Lätta Extra Fit mit Buttermilch, Harry Körner Balance Sandwich, True Fruits Smoothie Pink, Kaffee mit Milch. Lunch: Willms Lammlachs Mariniert, Grafschafter Goldsaft, Mondamin Pfannkuchen Teig-Mix. Dinner: Harry Körner Balance Sandwich, Ei, Diamant Zimt Zucker, Landliebe Milchreis, Äpfel. Snacks/Other: Mövenpick Frozen Yoghurt Red Fruit Cookie, Zuivelhoeve Duo Vla Leichter Genuss, Lorenz Saltletts Laugen Cracker, Leibniz Pick Up! Choco & Milch, Haribo Salino, Coop Toffee Popcorn. more...
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Gaining 0.7 kg a Week
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shewnsken's Weight History
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