Weigh In record (no journal entry) for 31 March 2017
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75.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 16.86g | Prot: 15.11g | Carbs: 114.83g.
Breakfast: Cellino Fette Biscottate Classiche, Berna Latte Parzialmente Scremato. Lunch: Conad Piacersi Minestrone Leggero, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Pavesini Pavesini, Conad Ananas a Fette in Succo d'ananas. more...
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Losing 14.7 kg a Week
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debby1926's Weight History
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