Julizag's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

55 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

552 kcal

Fat: 31.42g | Prot: 19.66g | Carbs: 51.19g. Breakfast: Курица Вареная. Lunch: Салат Овощной с Маслом. Dinner: Bucheron Горький Шоколад 72%. Snacks/Other: Курага. more...

1513 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Julizag's Journal, 31 Mar 17

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Julizag's Weight History