Weigh In record (no journal entry) for 31 March 2017
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 28.61g | Prot: 28.35g | Carbs: 92.51g.
Breakfast: Peyman Günkurusu, Ev Yapımı Yoğurt. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Yeşil Zeytin, Bazlama, Sıcak Suda Pişirilmiş Yumurta, Ceviz, Kırmızı Mercimek Çorbası. Snacks/Other: Gün Kurusu, Elma. more...
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Losing 1.8 kg a Week
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aysun14531453's Weight History
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