Lully Cardoso's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

62.7 kg Lost so far: 2.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1963 kcal

Fat: 68.96g | Prot: 86.17g | Carbs: 181.32g. Lunch: Chow Mein ou Chop Suey de Frango ou Peru com Miojo. Dinner: Cuscuz (Cozido), Cupim Assado, Budweiser Cerveja. Snacks/Other: Coxinha de Festa, Sardinhas em Óleo (Enlatado), Pão Integral, Ameixas. more...

1591 kcal

Exercise: Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 31 Mar 17

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Lully Cardoso's Weight History