Weigh In record (no journal entry) for 31 March 2017
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3375 kcal
|
Fat: 126.13g | Prot: 132.81g | Carbs: 420.88g.
Breakfast: カレーライス, いなり寿司, パンケーキ, Meiji おいしい牛乳. Lunch: はなまるうどん コロッケ, コロッケ. Dinner: FamilyMart 肉豆腐, 肉豆腐, 焼きそば, セブンプレミアム ごはん. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|