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dnevnik_pitania_m
Journal
31 Mar 17
dnevnik_pitania_m's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
51.6 kg
Lost so far:
11.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
908 kcal
Fat: 24.15g | Prot: 39.51g | Carbs: 128.61g.
Breakfast:
Банан, Овсяная Каша на Молоке.
Lunch:
Спартак Батончик Мюсли, Плов со Свининой.
Dinner:
Обычное Пиво, Полоцкие Хлебцы с Луком, Огурец (без Кожуры), Плов со Свининой.
more...
1251 kcal
Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes.
more...
Losing 1.6 kg a Week
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dnevnik_pitania_m's Weight History
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