Weigh In record (no journal entry) for 31 March 2017
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106.5 kg
Lost so far: 15.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 26.00g | Prot: 49.00g | Carbs: 65.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Hershey's Chocolate Syrup, Bob's Red Mill Chia Seed, Jif Creamy Peanut Butter, Prairie Farms Dairy 1% Lowfat Milk, Chiquita Banana. more...
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Losing 0.3 kg a Week
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Time2FixMe's Weight History
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