Weigh In record (no journal entry) for 31 March 2017
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.86g | Prot: 20.31g | Carbs: 57.37g.
Breakfast: Café com Leite Desnatado, Sadia Queijo Mussarela (30g), Seara Presunto Magro, Da Terrinha Tapioca. Lunch: Gallo Azeite de Oliva Extra Virgem, Nestlé Requeijão Cremoso Light, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 2.5 kg a Week
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fattima.soares's Weight History
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