Weigh In record (no journal entry) for 31 March 2017
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75 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 23.52g | Prot: 27.70g | Carbs: 103.34g.
Breakfast: Lidl Kermajuusto, Vaasan Ruispalat. Lunch: Lidl Sulhaspiirakka, Lettu, Ananas, Porkkanat, Kaalilaatikko. more...
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Gaining 0.4 kg a Week
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