Jumppakuikelo's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
87.5 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
1579 kcal Fat: 41.64g | Prot: 154.29g | Carbs: 139.80g.   Breakfast: Rasvaton Jogurtti Vadelma-Vanilja, ehrmann. Lunch: Valio Ruokakerma Kolme Juustoa, Kariniemen Kananpojan Fileesuikale Hunaja, Rainbow Tagliatelle Nauhapasta, X-Tra Raejuusto. Dinner: X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Kariniemen Kananpojan Fileesuikale Hunaja, Rainbow Tagliatelle Nauhapasta. Snacks/Other: Bonbon Tikkari, Reissumies, kananmuna. more...
Gaining 2.1 kg a Week

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Jumppakuikelo's Weight History


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