Weigh In record (no journal entry) for 31 March 2017
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71.2 kg
Lost so far: 46.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 67.05g | Prot: 176.83g | Carbs: 268.10g.
Breakfast: Crownfield Müsli Multifrucht, Milfina Milch 1,5% Fett, Milbona Fettarmer Joghurt Kirsche. Lunch: Milbona Gouda Mittelalt, Golden Toast Vollkorn Toast. Dinner: Marschland Gewürzgurken, Landjunker Putenschnitzel, Homann Kartoffelsalat in Essig & Öl, Kulmbacher Alkoholfrei. more...
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Gaining 0.2 kg a Week
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