Weigh In record (no journal entry) for 31 March 2017
|
69.1 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 43.63g | Prot: 48.73g | Carbs: 148.18g.
Breakfast: Волжский Пекарь Сметаный Бисквитный Торт, Тёма Говядина, Банан. Lunch: Данон Творог Мягкий 5%, Сибирская Коллекция Пельмени Классические. Snacks/Other: Тележка Клюква в Сахарной Пудре, Пастила. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenok_164's Weight History
|