alekseevna60's Journal, 30 Mar 17

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Weigh In record (no journal entry) for 30 March 2017

97.4 kg Lost so far: 2.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

253 kcal

Fat: 25.27g | Prot: 1.61g | Carbs: 121.58g. Breakfast: Кофе (из Молотых Зерен), Меридиан Морская Капуста. Lunch: Greenfield Чай Черный, Щи Постные. Dinner: Красное Яблоко. more...

3872 kcal

Exercise: Vacuuming - 1 hour, преподование - 4 hours, хождение по магазинам - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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alekseevna60's Journal, 30 Mar 17

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